23/04/2011
Summary
- Date 23/04/2011
- Time 12:47 PM
- Active Distance 15.99 km
- Active Duration 2:23:59
- Total Distance 16.34 km
- Total Duration 3:32:42
- Ascent 67 m
- Descent -61 m
- Average Speed 6.7 km/h
- Minimum Speed 3.2 km/h
- Maximum Speed 8.1 km/h
- Average Pace 9:00 min/km
- Minimum Pace 18:32 min/km
- Maximum Pace 7:25 min/km
- Temperature 21.0 ℃
Lap 1
- Date 23/04/2011
- Time 12:47 PM
- Active Distance 10.74 km
- Active Duration 1:39:12
- Total Distance 11.00 km
- Total Duration 2:37:55
- Ascent 9 m
- Descent -4 m
- Average Speed 6.5 km/h
- Minimum Speed 3.9 km/h
- Maximum Speed 7.9 km/h
- Average Pace 9:14 min/km
- Minimum Pace 15:21 min/km
- Maximum Pace 7:38 min/km
Lap 2
- Date 23/04/2011
- Time 3:25 PM
- Active Distance 5.17 km
- Active Duration 43:00
- Total Distance 5.23 km
- Total Duration 51:30
- Ascent 56 m
- Descent -57 m
- Average Speed 7.2 km/h
- Minimum Speed 5.0 km/h
- Maximum Speed 8.1 km/h
- Average Pace 8:19 min/km
- Minimum Pace 12:01 min/km
- Maximum Pace 7:25 min/km
Lap 3
- Date 23/04/2011
- Time 4:16 PM
- Active Distance 0.07 km
- Active Duration 1:47
- Total Distance 0.11 km
- Total Duration 3:17
- Ascent 2 m
- Descent 0 m
- Average Speed 2.5 km/h
- Minimum Speed 0.0 km/h
- Maximum Speed 0.0 km/h
- Average Pace 24:21 min/km
- Minimum Pace 0:00 min/km
- Maximum Pace 0:00 min/km
